Tips for Contact Lens Wear While Camping

Camping offers a refreshing escape into nature, but it also presents unique challenges for contact lens wearers. Maintaining clean lenses is crucial for eye health and comfort amidst outdoor adventures. Follow these tips to ensure your contacts stay pristine during your camping trip.

Photo by Snapwire

Pack the Essentials

When packing for your camping trip, remember to bring more contact lenses than you think you’ll need. Pack extra pairs in case of loss or damage. Additionally, bring a travel-sized bottle of contact lens solution, contact lens case, and clean water or hand sanitizer.

Wash Hands Thoroughly

Before handling your contacts, wash your hands with soap and clean water. If these are unavailable, use hand sanitizer. This prevents transferring dirt, bacteria, or allergens onto your lenses and into your eyes.

Choose the Right Cleaning Routine

Opt for daily disposable lenses if possible. They eliminate the need for cleaning solutions and reduce the risk of contamination. If using reusable lenses, clean and disinfect them daily with fresh solution. Never reuse old solution or top off existing solution in your case.

Avoid Water

Rinse your contact lenses with multipurpose solution. Avoid using tap water or natural water sources like lakes or rivers, which may contain harmful microorganisms that can lead to serious eye infections.

Photo by Headshatter

Handle Lenses Carefully

Always handle your lenses over a clean surface. Avoid touching the tips of solution bottles or the inside of the lens case to prevent contamination. Use a mirror to ensure proper placement and avoid dropping lenses onto the ground.

Store Lenses Properly

After cleaning, store your lenses in a clean case filled with fresh solution. Keep the case tightly closed when not in use to prevent airborne contaminants from entering.

Be Prepared for Emergencies

Pack spare lenses, backup glasses, and extra solution in case of unforeseen circumstances. It’s better to be over-prepared than to risk discomfort or eye health issues while camping.

Photo by cottonbro studio

By following these simple guidelines, you can enjoy a safe and comfortable camping experience while wearing contact lenses. Remember, proper hygiene is essential for preserving your eye health and making the most of your outdoor adventures. Stay prepared, stay clean, and enjoy the beauty of nature with clear vision.