How to Put in Eye Drops

Putting in eye drops might seem straightforward, but doing it correctly can make a significant difference in how effectively the medication works. Whether you’re using eye drops for dry eyes, allergies, or other conditions, mastering the technique is key. In this guide, we’ll walk you through the process with clear, step-by-step instructions to ensure you get the most out of your eye drops.

Photo by Tima Miroshnichenko

Preparing for Application

Before you even open the bottle, preparation is crucial. Here’s what you need to do:

• Wash Your Hands: Cleanliness is essential to avoid introducing any bacteria into your eyes. Use soap and water, and make sure to dry your hands thoroughly with a clean towel.
• Check the Expiration Date: Always check the expiration date on the eye drop bottle. Expired drops may not be effective and could potentially irritate your eyes.
• Shake the Bottle (If Needed): Some eye drops require shaking before use. Check the instructions on your eye drop bottle to see if this step is necessary.
• Get Comfortable: Sit or stand in a comfortable position where you can easily tilt your head back. You may also use a mirror for better accuracy.

Photo by Karolina Kaboompics

The Application Process

With your preparations complete, it’s time to put in the eye drops. Follow these steps for a smooth and effective process:

• Tilt Your Head Back: Gently tilt your head backward and look up toward the ceiling. This position makes it easier for the drops to land on your eye.
• Pull Down Your Lower Eyelid: Using your non-dominant hand, gently pull down your lower eyelid to create a small pocket. This pocket is where the eye drops will go.
• Hold the Dropper: With your dominant hand, hold the eye drop bottle. Hold it above your eye, but be careful not to let the dropper touch your eye or eyelashes. This helps prevent contamination.
• Put in the Drops: Squeeze the bottle gently to release a single drop into the pocket created by your lower eyelid. Avoid blinking or closing your eye immediately to give the drop a chance to spread across the surface of your eye.
• Close Your Eye Gently: After putting in the drop, close your eye gently. Try not to squeeze or rub your eye, as this can push the medication out or cause irritation.
• Repeat for the Other Eye: If you need to put in drops in both eyes, repeat the process for your other eye. Remember to avoid touching the dropper to your eyes or any surfaces to maintain cleanliness.

Aftercare and Tips

• Wipe Away Excess Drops: If any drops spill out of your eye, use a clean tissue to gently wipe away the excess. Be careful not to touch your eye with the tissue.
• Close the Bottle Tightly: After use, make sure to close the eye drop bottle tightly to prevent contamination.
• Avoid Touching Your Eye or Eyelid: For the first few minutes after putting in the drops, try to avoid touching your eye or eyelid to ensure the drops have enough time to be absorbed.
• Follow the Instructions: Always follow the specific instructions provided with your eye drops, as different medications may have different requirements.
• Use a Mirror: If you find it challenging to put in drops accurately, try using a mirror to guide you or ask someone for assistance.

Photo by Yaroslav Shuraev

Putting in eye drops effectively can make a big difference in managing eye conditions. By following these steps and tips, you’ll ensure that your eye drops are administered correctly and that you’re getting the maximum benefit from your treatment. For any additional questions or concerns, consult with your eye care professional.