Can You Shower With Contacts In?
- BY Ivan Yong
- IN Contact Lenses
When it comes to wearing contact lenses, there are many questions about what you can and cannot do while wearing them. One common concern is whether it’s safe to shower with your contacts in. In this blog post, we’ll explore this topic in detail, providing you with the information you need to keep your eyes healthy and your contacts in good condition.
Photo by Ron Lach
Understanding the Risks
While the idea of showering with contact lenses might seem harmless, it’s important to be aware of the potential risks involved. When you shower with your contacts in, you’re exposing them to water, which can lead to several issues.
- Infection Risk: Water from showers can contain bacteria, microorganisms, and other contaminants. If these come into contact with your lenses, they can increase the risk of eye infections, such as conjunctivitis (pink eye) or keratitis (a serious corneal infection).
- Lens Contamination: Contacts are designed to be worn with specific solutions that keep them clean and moist. Shower water is not sterile and can leave residues on your lenses, which might lead to discomfort or irritation.
- Lens Displacement: The force of the water can dislodge your lenses from their proper position on your eyes. This can cause discomfort and make it difficult to see clearly.
Photo by Max Vakhtbovycn
Best Practices for Lens Care and Hygiene
To ensure your contact lenses remain in good condition and your eyes stay healthy, consider these best practices.
- Remove Before Showering: The safest approach is to remove your contact lenses before you get in the shower. This eliminates the risk of exposure to water and any associated contaminants.
- Use Sterile Solutions: If your lenses do come into contact with water by accident, use a multipurpose solution to rinse them off before putting them back in your eyes. Avoid using tap water or other non-sterile solutions.
- Regular Cleaning: Clean and disinfect your lenses according to the manufacturer’s instructions. This helps prevent buildup of harmful substances and reduces the risk of infections.
- Consult Your Eye Care Professional: If you have any concerns or questions about your contact lenses and their care, consult your eye care professional. They can provide personalized advice based on your specific lenses and eye health.
While it might be tempting to keep your contact lenses in while showering, it’s generally best to remove them beforehand to avoid potential risks. The exposure to water can lead to infections, lens contamination, and other issues that could compromise your eye health. Taking a few extra minutes to remove your lenses before showering is a small but important step in maintaining your eye health and enjoying the benefits of clear vision.
