The Importance of Glasses for Contact Lens Wearers

Contact lenses are a convenient and popular choice for vision correction, offering wearers freedom from bulky frames and enhanced peripheral vision. However, many contact lens wearers underestimate the importance of having a pair of glasses as a backup. Here’s why having glasses is crucial even if you primarily wear contacts.

Close-up of a person wearing silver aviator-style glasses with clear lenses.

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Vision Health and Rest

Wearing contact lenses all day can strain your eyes, particularly if you spend long hours staring at screens or in dry environments. Glasses provide a much-needed break from contacts for your eyes, allowing them to breathe and relax. This can reduce the risk of dryness, irritation, and discomfort associated with prolonged contact lens use.

Convenience and Practicality

Despite the convenience of contact lenses, situations may arise where wearing them isn’t ideal or even possible. Whether due to eye infections, allergies, or environmental conditions like dust or smoke, wearing glasses allows you to maintain clear vision without compromising comfort. Additionally, glasses are quick to put on and take off, making them ideal for moments when you need to give your eyes a break.

Straw hat and aviator sunglasses with green lenses on a pink and white striped towel. Style no. 1127514.

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UV Protection

Sun protection is important for everyone, including contact lens wearers. Choosing sunglasses with proper UV protection (typically labeled as UV400 or 100% UV protection) ensures that your eyes are safeguarded, whether you’re enjoying a sunny day at the beach, driving, or simply running errands. Additionally, polarized lenses can further enhance clarity by reducing glare from reflective surfaces like water or snow.

Emergency Preparedness

Unexpected events such as losing a contact lens or experiencing an eye infection can leave you in a bind if you don’t have a backup plan. Keeping a pair of prescription glasses handy ensures you’re prepared for such situations, preventing unnecessary stress and discomfort until you can resolve the issue with your contact lenses.

Three pairs of eyeglasses displayed on orange and pink blocks with leafy shadows.

Glasses are not just functional; they’re also a stylish accessory that allows you to express your personality. With a wide range of frames available, you can easily find glasses that complement your face shape and personal style. Remember to switch between glasses and contacts to give your eyes a much-deserved break.

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Photograph of Ivan Yong

Ivan Yong

Dr. Ivan Yong is an optometrist with over a decade of experience in the optical industry. He earned his doctorate from the Southern California College of Optometry and has practiced in multiple settings, including private practice, community health, and ophthalmology. Dr. Yong aims to expand access to affordable eyewear and improve eye health worldwide.