What to Do If Your Contact Lens Tears

Discovering a ripped contact lens can be a frustrating experience, especially if you rely on them for clear vision throughout your day. Whether it happens during your morning routine or in the middle of an important event, knowing how to respond calmly and effectively is crucial. In this guide, we’ll walk you through the steps to take when faced with a torn contact lens

Torn sheet of graph paper with a jagged tear down the center.

Photo by Mathias Reding

Remove the Lens

Remember to wash your hands first with soap and water to prevent any debris from getting into your eye. Gently remove the torn lens to avoid discomfort or injury. Refrain from rubbing your eyes as it can aggravate the situation.

Inspect Your Eye

After removing the torn lens, inspect your eye carefully. Look for any signs of irritation, redness, or discomfort. If you experience any pain or vision changes, contact your eye care professional immediately.

Replace the Lens

Do not rewear a torn contact lens as it can cause further irritation. Discard the old lens and replace the contact lens with a fresh one. If you do not have spare lenses, switch to glasses as a temporary solution.

Woman examining her face in a round mirror.

Photo by Nataliya Vaitkevich

Contact Your Eye Care Professional

It’s essential to seek advice from your eye care professional if you have any discomfort or pain. They can provide guidance and ensure your eye is not at risk of infection or corneal abrasion.

Prevent Future Tears

To minimize the risk of tearing your contact lenses in the future, follow these tips:

  • Handle lenses with care, using your fingertips and avoiding sharp objects.
  • Replace lenses as recommended by your eye care professional.
  • Avoid wearing lenses during activities that could increase the risk of damage, such as swimming or sleeping.

A contact lens balanced on a fingertip prepared for insertion.

Photo by Nataliya Vaitkevich

Discovering a torn contact lens can be inconvenient, but knowing what to do can minimize discomfort and potential risks to your eye health. By following these steps and seeking advice from your eye care professional, you can manage the situation effectively and ensure your eyes stay healthy and comfortable.

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Photograph of Ivan Yong

Ivan Yong

Dr. Ivan Yong is an optometrist with over a decade of experience in the optical industry. He earned his doctorate from the Southern California College of Optometry and has practiced in multiple settings, including private practice, community health, and ophthalmology. Dr. Yong aims to expand access to affordable eyewear and improve eye health worldwide.