Managing Contact Lens Discomfort
- BY Ivan Yong
- IN Contact Lenses
Contact lenses offer convenience and clear vision to millions worldwide, but for some wearers, discomfort can be a frustrating issue. Whether you’re new to contacts or an experienced wearer, understanding the causes and solutions for discomfort is essential to enjoying a seamless experience with your lenses.
Photo by Marcus Aurelius
Common Causes of Contact Lens Discomfort
Dryness and Irritation
Dry eyes are a leading cause of discomfort among contact lens wearers. When lenses sit on dry eyes, they can cause irritation, itching, and a feeling of grittiness.
Incorrect Fit
Contact lenses that do not fit correctly can lead to discomfort. They may not align correctly with the curvature of your eye, causing irritation and discomfort over time.
Lens Deposits
Protein and lipid deposits can accumulate on contact lenses, especially if proper cleaning and care routines are not followed. These deposits can cause irritation and reduce lens comfort.
Allergic Reactions
Some wearers may develop allergies to the materials in contact lenses or the cleaning solutions used. This can lead to redness, swelling, and discomfort.
Environmental Factors
Environmental conditions such as smoke, wind, and dry air can exacerbate contact lens discomfort by drying out eyes or introducing irritants.
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Tips for Managing Contact Lens Discomfort
Ensure Proper Hydration
Stay hydrated throughout the day to prevent dry eyes. Use lubricating or rewetting eye drops recommended for contact lens wear to keep your eyes moist.
Follow a Strict Cleaning Routine
Clean your lenses daily with recommended solutions and replace them as instructed by your eye care professional. This reduces the risk of deposits and contamination.
Check Lens Fit Regularly
Visit your eye care provider regularly to ensure your lenses fit correctly and your prescription is up to date. Ill-fitting lenses can cause discomfort and may damage your eyes over time.
Consider Daily Disposable Lenses
Daily disposable lenses can minimize the buildup of deposits and allergens since you use a fresh pair each day. They can be a convenient option for those prone to discomfort with reusable lenses.
Manage Environmental Triggers
Protect your eyes from wind, smoke, and dry air by wearing sunglasses or glasses in challenging environments. This can help reduce irritation and discomfort while wearing contact lenses.
When to Consult Your Eye Care Professional
If you experience persistent discomfort, redness, or vision changes while wearing contact lenses, it’s essential to consult your eye care professional promptly. They can assess the issue, adjust your prescription if necessary, and recommend a different brand of contact lenses or appropriate solutions.
Contact lens discomfort can stem from various factors, but with proper care and awareness, you can significantly reduce its impact on your daily life. Take proactive steps to manage discomfort and remember the importance of having a pair of backup glasses. Consult your eye care provider if you have concerns about your contact lens wear.
